- Recognise the thought patterns and behaviours that link imposter feelings to burnout
- Reframe negative self-talk and build realistic, grounded confidence
- Set healthy boundaries and rest with intention
- Adopt small, sustainable habits that restore energy and prevent burnout
- Strengthen self-belief to navigate 2026 with clarity and resilience
Masterclass
Reset & Recharge: Overcoming Imposter Syndrome & Beating Burnout
Part of January Jumpstart 2026: The Leadership Recharge
Location: Online (via Zoom)
Exclusive IoL Member event.
CPD hours: 0.75
Start the year by resetting your mindset and reclaiming your energy. In this empowering masterclass, Belinda O’Neill explores the powerful connection between imposter syndrome and burnout - and how recognising the link between the two can transform the way you work, lead and sustain your wellbeing.
Imposter syndrome often shows up as the belief that your success is down to luck rather than skill, driving perfectionism, overworking and anxiety about being “found out.” These patterns frequently lead to or intensify burnout: the emotional, physical and mental exhaustion caused by prolonged stress and unrealistic self-expectations.
Through guided reflection, relatable insight and practical strategies, this session equips you with tools to reset, recharge and move forward with confidence.
What you'll learn
Who is this session for?
Anyone experiencing imposter feelings, stress or early signs of burnout - as well as leaders, managers and HR/L&D professionals looking to better support their teams.
What is The Leadership Recharge?
The Leadership Recharge is a week-long series of member-exclusive masterclasses designed to recentre, refresh, and strengthen your leadership for the year ahead.
From Monday 26 to Friday 30 January, join an inspiring expert each lunchtime as they share fresh ideas and practical strategies to set you up for your most successful year yet.
Is this event CPD recordable?
Yes. This event is CPD-recordable for IoL Members.
After attending, any CPD hours you've earned will appear in your dashboard via myportal.
Belinda O'Neill
Founder, Be Inspired To Be
Rachel Mullings
IoL Membership Manager
Belinda O’Neill is an award-winning best-selling author, speaker, event facilitator, podcaster, content creator, educator and the founder of Be Inspired To Be®. Belinda is a vibrant member of our community and the much-loved host of our monthly webinar series, Meet The Author, and our Members’ Masterclasses.
With a strong background in membership, Rachel is passionate about building thriving membership communities and making your journey with us as smooth as possible. As a counsellor in her spare time, Rachel is particularly enthusiastic about The IoL’s focus on self-awareness through the MyLeadership tool.
Belinda O'Neill
Founder, Be Inspired To Be
Belinda O’Neill is an award-winning best-selling author, speaker, event facilitator, podcaster, content creator, educator and the founder of Be Inspired To Be®. Belinda is a vibrant member of our community and the much-loved host of our monthly webinar series, Meet The Author, and our Members’ Masterclasses.
Rachel Mullings
IoL Membership Manager
With a strong background in membership, Rachel is passionate about building thriving membership communities and making your journey with us as smooth as possible. As a counsellor in her spare time, Rachel is particularly enthusiastic about The IoL’s focus on self-awareness through the MyLeadership tool.